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Tag: Travel

Posted on July 4, 2019July 2, 2019

Summer Fun Begins With A Well-Packed Cooler

Family outing

Are you heading to the beach or planning a picnic in the park? If so, you are probably using a cooler to tote along food and beverages for your outing. Coolers help to keep your food and drinks cold, but did you know a cooler also keeps your family safe from foodborne illnesses? The number …

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Posted on December 20, 2018December 26, 2018

Emphasize The Joy: Simplify The Holidays

Holiday festivities do not end after one day—they often linger through the whole week. If you count all the preparation, the demands of the holidays may already be taking its toll on your patience and blood pressure. Make this time more enjoyable for yourself and others by decreasing that holiday stress. Stay focused on what …

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Posted on July 24, 2018July 24, 2018

Don’t Let Vacation Derail Your Nutrition

Eating on the road and in the air can be challenging, expensive, and unhealthy. But healthy eating does not have to take a backseat when you go on vacation. A little planning can keep your family and yourself on the healthy track. Pack Healthy Options Packing your own meals and snacks will save money and …

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Posted on June 26, 2018June 27, 2018

What Rhymes With “Gross”? Sugar.

During a recent family road trip, we stopped at a rest stop to grab a snack. It seemed like our only choices were designer Frappuccinos, sodas, pastries, granola bars, and candy. All these choices had one key thing in common: they’re all high in added sugar. Even granola bars, which are supposed to be a …

Continue reading "What Rhymes With “Gross”? Sugar."

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