Breastfeeding Awareness: Know Your Workplace Rights

Editor’s Note: August may almost be over, but we can’t let it slip by without a note celebrating National Breastfeeding Awareness Month. Today’s post is brought to you by guest contributors Kavitha and Mira, from the University of Maryland Extension’s Expanded Food and Nutrition Education Program. From the early 1940’s, mothers chose to feed their …

Farmers Markets Make Shopping Fun and Healthy

Summer is the perfect time to shop at your local farmers market to enjoy freshly picked fruits and vegetables, and share a unique shopping experience with the whole family. A weekly trip to a farmers market can be a fun learning experience for children—show them what potatoes and tomatoes look like before becoming French fries …