While many are still working, others are laid off or furloughed. Even if you are still working, you may experience fluctuations in your income or even unexpected bills.
The quantity and quality of water you drink is important to your health, but what do you really know about your water quality, and do you need to treat it?
Is it harder for you to get out of bed on winter mornings when the temperature is low and it’s darker outside? You’re not alone.
Knowing the value of water to our bodies and health should prompt us to give this fundamental nutrient greater attention.
You can stay on track and be one step ahead of holiday weight gain.
Commuting to a college campus daily is one of the many ways college students can save money. Students are not only able to save on room and board, but also save money by not purchasing a meal plan or spending money at on-campus dining.
Whether you consume tea as a refreshing cold or a comforting warm beverage, this plant-based drink has many health benefits.
Considering the severity of the botulism, it is pertinent to follow safe preservation guidelines...
It is that time of year when zucchinis seem to multiply overnight in the garden. What can you do with all this zucchini? Fortunately, this vegetable’s mild flavor is like a blank canvas and takes on the flavors of what you prepare with it. You can sneak nutrition into a variety of products with this …
Preserving foods at home, especially canning, is becoming more popular and there are a number of recipes, blogs, and canning guidelines available on internet. As exciting as it is, some of these sources are not research-based and give unsafe food handling advice. We here at Breathing Room want to make sure your homemade products are …