October 10 is World Mental Health Day and I encourage you to take action. Taking action may have a different meaning for each of us and that is good, because mental health needs are different for everyone.
Take Action on World Mental Health Day
Mental Health Awareness Month
To kick off Mental Health Awareness Month, we are offering up tips and strategies for coping, managing stress, maintaining relationships and more to stay healthy and resilient during difficult times.
Signs of Distress – The Winter Blues
As I wrote this blog, the east coast of the United States was hit with a major snowstorm. The room that I work in has several windows and I can see the trees and bushes move back and forth, while the wind howls over the top of the house. This is also the time of …
Behind Tenant Evictions: Landlord /Tenant Relationships
Tips and advice to prevent eviction and stay resilient.
Three steps on starting a ‘happy, healthy lifestyle’
With the holidays just around the corner, many people experience added and unwanted stress. On top of stress, holiday snacks and treats are a big part of the next two months and if you’re anything like me, you can’t say no to those holiday sweets. Well, I am going to offer you three steps that …
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Mental Health Insurance Benefits
With the recent passing of World Mental Health Day, which is particularly notable this year as the COVID-19 pandemic continues to shape our lives, October is a good time for a refresher on the mental health benefits you are entitled to through your health insurance policy.
Improve Your Financial Fitness This October
Did you know October is National Financial Planning Month? Well, then you know what that means, it’s time to look at your finances. Often we overlook our finances, mostly because we don’t want to deal with what we see. These four steps should make things a little easier for you and give you a great …
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Coping is Not a Race
Mental health gained a huge amount of attention this year. As quickly as news spread about the pandemic, social scientists began predicting a spike in mental health needs. This was helpful in that it reduced the stigma of having public discussions on coping with mental health issues.
Build and keep a good credit score
Many people confuse credit scores with a credit report. A credit score predicts how likely you are to pay back a loan on time. Companies use a mathematical formula called a scoring model to create your credit score from the information in your credit report. These scores usually range from 300 to 850. Banks, credit …
Help, I’m Homeschooling, or Schooling at Home! (Part 2)
One of the greatest needs right now is grace – for yourself, for your children, and for your children’s teachers and school. COVID has added unanticipated challenges requiring adaptation from all.
