Signs of Distress – The Winter Blues

As I wrote this blog, the east coast of the United States was hit with a major snowstorm. The room that I work in has several windows and I can see the trees and bushes move back and forth, while the wind howls over the top of the house. This is also the time of …

Mental Health Insurance Benefits

With the recent passing of World Mental Health Day, which is particularly notable this year as the COVID-19 pandemic continues to shape our lives, October is a good time for a refresher on the mental health benefits you are entitled to through your health insurance policy.

Coping is Not a Race

Mental health gained a huge amount of attention this year. As quickly as news spread about the pandemic, social scientists began predicting a spike in mental health needs. This was helpful in that it reduced the stigma of having public discussions on coping with mental health issues.

Planning Your Finances for an Uncertain Future

Coronavirus has changed many people’s financial circumstances quickly. A loss of income can put your services, or even your home in jeopardy, but companies are working with customers right now to help ensure their well-being. 
Here we offer a few steps you can take if your income has decreased suddenly.