A Space to Take a Breath & a Step Towards Wellness
Many people confuse credit scores with a credit report. A credit score predicts how likely you are to pay back a loan on time. Companies use a mathematical formula called a scoring model to create your credit score from the information in your credit report. These scores usually range from 300 to 850. Banks, credit …
One of the greatest needs right now is grace – for yourself, for your children, and for your children’s teachers and school. COVID has added unanticipated challenges requiring adaptation from all.
Coronavirus has changed many people’s financial circumstances quickly. A loss of income can put your services, or even your home in jeopardy, but companies are working with customers right now to help ensure their well-being.
Here we offer a few steps you can take if your income has decreased suddenly.
Special guest post written by Alexander E. Chan., Ph.D., LMFT ; State Specialist – Mental & Behavioral Health; University of Maryland Extension.
Since the COVID-19 pandemic and resulting quarantines began, social scientists have jump started the coping process by labeling an experience we are all facing: grief.
With stress and isolation affecting many of us, our mental health can be impacted. *Special guest post by FCS Extension intern River Philbert, Class of 2020, Philip Merrill College of Journalism, University of Maryland.
While many are still working, others are laid off or furloughed. Even if you are still working, you may experience fluctuations in your income or even unexpected bills.
Welcome to the COVID-19 surprise school-at-home event. The challenges are many, but not insurmountable.
Resources from the World Health Organization on dealing with the stress of COVID-19
Stress is often the result of uncertainty. Because stress alone can make us sick or more susceptible to disease, it is important to take steps to reduce uncertainty by staying informed and planning ahead when possible.
Is it harder for you to get out of bed on winter mornings when the temperature is low and it’s darker outside? You’re not alone.
