Are You Sick of Confusing Health Insurance Terms?

Health insurance can be confusing. HMO... PPO... EPO... PCP... Q... R... S... T... If you feel like you’re drowning in a sea of alphabet soup, you aren’t alone! All the acronyms, confusing terms, and long documents can make it feel as if you'll never understand health insurance. But, if you can better understand some of …

Eat It, Don’t Toss It

Did you know that American families throw away almost 50% of their produce, either from expired food, uneaten leftovers, or spoiled produce? In dollars and cents, that translates to a family of four discarding about $1,600 worth of produce per year! So, in March, the Academy of Nutrition and Dietetics celebrated National Nutrition Month with …

Switch to Green Cleaning with 9 Easy-to-Find Ingredients

June is Healthy Homes month, and one of the easiest steps to making your home healthier is to use green cleaners. Common household cleaners can contain chemicals that are harmful for both people and the environment. Ingredients—like ammonia, nitrogen, and phosphorus—can cause all sorts of health issues for the user, and then make their way …