Job Seeking Strategies for Graduating College Students

Written by: Frank Furr Graduating from your undergraduate program can be one of the happiest moments in your life, but also one of the most stressful. For many, you may rejoice that you are finally done with school, but that means that you need to start your transition into the workforce. This may entail networking, …

Coping is Not a Race

Mental health gained a huge amount of attention this year. As quickly as news spread about the pandemic, social scientists began predicting a spike in mental health needs. This was helpful in that it reduced the stigma of having public discussions on coping with mental health issues.

Make Time for Meditation 

Photo by Prasanth Inturi from Pexels

With stress and isolation affecting many of us, our mental health can be impacted. *Special guest post by FCS Extension intern River Philbert, Class of 2020, Philip Merrill College of Journalism, University of Maryland.