Personalize Your Plate!

It’s March and National Nutrition Month! It’s important to make good food choices year-round, however, this annual campaign created by the Academy of Nutrition and Dietetics choose this month to reinforce healthy eating habits. This year’s theme, ‘Personalize Your Plate’ showcases that there is no one-size-fits-all approach to nutrition and health. We are unique and …

Winter Tips for De-icing Walkways Sustainably

Using salt to de-ice roads, parking lots, and sidewalks is a common practice to reduce driving and walking hazards but can result in a significant cost to aquatic habitats and drinking water quality. The growth and reproduction of fish, aquatic bugs, and amphibians are affected by excess amounts of sodium and chloride in deicing salts, …