Did you know that Maryland has an official state exercise? It’s true! In 2008 Maryland designated walking as the state exercise.
Commuting to a college campus daily is one of the many ways college students can save money. Students are not only able to save on room and board, but also save money by not purchasing a meal plan or spending money at on-campus dining.
Whether you consume tea as a refreshing cold or a comforting warm beverage, this plant-based drink has many health benefits.
Here at Breathing Room, we try to provide you with practical tips for making small changes to the way you live your life. We’ve written a number of posts about […]
Right around the corner is open enrollment for health insurance with marketplace plans ‒ those offered by the government. It may seem early to think about health insurance if you […]
Are you heading to the beach or planning a picnic in the park? If so, you are probably using a cooler to tote along food and beverages for your outing. […]
How many vegetables did you eat yesterday? If you are like most adults, you probably missed the mark of getting the recommended 2-3 cups a day, even though you probably […]