Pumpkin Flavors are Here Again!

Fall is my favorite time of year when the air is cooler, the leaves turn different colors and the pumpkin spice buzz is in full swing. Pumpkin spice foods are everywhere including coffee, tea, cocoa, hard seltzer, alcohol, cereal, waffles, ice cream, yogurt, milk, coffee creamers, cookies, nuts, marshmallows, protein drinks, and more. A new …

Spring Clean The Kitchen For A Health Makeover

Spring brings thoughts of cleaning and making changes. Cafeterias and supermarkets have proven that you can shift food and drink choices by making healthy food more appealing, more visible, and more accessible. So why not start in your kitchen with changes that can boost your family’s health? Countertop Start with your counter because it’s one …