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I am a Nutrition Educator with over 10 years of experience in the area of nutrition, dietetics, health, wellness, and food safety. My current research passion is about physiology and behavior psychology related to health and wellbeing.
I love to read, hike, cook, travel, meditate. I believe change starts from within and a process of self-inquiry and hence as an educator I constantly engage my audience to seek the rationale from within first.