Job Seeking Strategies for Graduating College Students

Written by: Frank Furr Graduating from your undergraduate program can be one of the happiest moments in your life, but also one of the most stressful. For many, you may rejoice that you are finally done with school, but that means that you need to start your transition into the workforce. This may entail networking, …

Coping is Not a Race

Mental health gained a huge amount of attention this year. As quickly as news spread about the pandemic, social scientists began predicting a spike in mental health needs. This was helpful in that it reduced the stigma of having public discussions on coping with mental health issues.

A Family Routine for Your Child’s Well-Being

Research suggests that children may gain security and positive well-being out of the spontaneous moments of being together. Those moments can happen during ordinary, daily routines such as doing chores together. Family routines are an important part of coping with challenging situations.