Coupons: Gift or Gimmick?

The inventor of Coca-Cola began a new chapter in marketing 130 years ago, when he offered the first known coupons: hand-written slips for drink samples. The popularity for the fountain drink took off. Since then, businesses have been offering money-saving coupons and discounts to get us to buy their products. Businesses hope that when you …

Could Your Drinking Water Use Some Spring Cleaning?

As we all look forward to winter giving way to warmer days, we often think about spring cleaning projects around the home. Is testing your well water one of those projects? If you have a private well, it’s up to you to make sure your water is safe to drink. Testing your water is an …

A Healthy Life Starts With A Loving Attitude

What better time to talk about self-love than Valentine’s day? When I say self-love, I am not talking about a narcissistic or egocentric attitude. Self-love, or self-compassion, is the act of understanding your own weaknesses and strengths, and appreciating your multidimensionality through an approach of acceptance and positive change. If you’ve been working to improve …